Standing work is possible and good for your health! The benefits are huge: you burn fat, your back is straight, and your blood circulation is aided because you tend to move.
Getting up at the workplace burns more calories, in fact, people who work standing burn 200 more calories, as if they were riding an exercise bike for 30 minutes a day. In addition, muscle contraction facilitates the return of venous blood to the heart.
Standing desks appear to reduce back pain.Bamboo desktop board has good physical and mechanical properties, and has the advantages of small water absorption expansion coefficient, not easy to dry crack and deformation, and high stability.
One of the most obvious positive aspects is the possibility to change posture during working hours. Sitting for hours often results in incorrect neck and shoulder placement, which can lead to problems such as musculoskeletal and neck pain in the long run.